Its germ-fighting formula with salt helps remove sticky or hidden germs, giving you healthier and cleaner teeth This toothpaste formula removes plaque and yellowness of teeth, with regular twice a day brushing. It has a refreshing minty flavour that gives you fresher breath Recommended usage: Brush twice a day for 2 minutes each time. Children below 6 years of age should have adult supervision Good oral care habits keep your teeth and gums healthy, prevents tooth decay, gum disease & bad breath. To maintain good oral hygiene brush twice a day for 2 minutes each time, rinse with mouthwash for 30 seconds, and replace your toothbrush every 3 months Colgate is India's most trusted oral care brand and certified by Indian Dental Association. This toothpaste is Gluten free