Zero calories: green tea|| when had without milk or sugar|| not only tastes great but contains virtually zero calories Next best to water: brewed|| unsweetened green tea being 99% water is a great way to meet your daily required fluid intake Glowing skin: give your skin a hydrated healthy glow with green tea Heart health : consumption of green tea as a part of a healthy lifestyle may help maintain a healthy heart as it is thought to have a protective effect against cardiovascular diseases Simply delicious flavour and great taste Soothing aroma of a warm cup of green tea may help you relax